From tackling headaches, migraines and sinus pain to alleviating allergy symptoms, relieving muscular strains, painful menstrual symptoms or for a helping hand when we’re having trouble sleeping – popping a pill is often our first thought for quick-acting respite from common health complaints. Yet, health experts advise that natural alternatives to over-the-counter options are often the best solution. Expert naturopathic advice is provided by Susse Wedel.
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